Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Saturday, November 14, 2009

Happiness is a Warm Tortilla

It's 11:22 -  no, wait -11:23 pm as I begin this post.  I had turned off my computer and was going to be a good girl and go to bed, when, blam! Inspiration hit.  As I was jotting down notes so I'd remember what I wanted to say in the morning, the voice of Annie Dillard spoke into my ear, forcing me to pause with my pencil in midair.  In her book, The Writing Life, she says, "One of the things I know about writing is this: spend it all, shoot it, play it, lose it, all, right away, every time. . . The impulse to save something good for a better place later is the signal to spend it now."

So here I am, spending it now.  Thanks, Annie.

My last post diddled around with definitions of happiness, but left me feeling, well, unspent.  And there have been so many posts I've read lately discussing happiness that my inspiration is to continue on this thread, this cross-pollination, this interlacing.

I've thought a lot about happiness in the past few years.  For a long time, I despised the word.  I thought happiness was for stupid people.  In my early days as a college student, I took a class where instead of taking roll, Dr. Dorman would ask us a question.  One day she asked, "Would you rather be happy but dull, or brilliant but tormented"?  That was easy, because I already WAS brilliant but tormented, and damn proud of it.

A few years ago I made friends with a man while we were both doing master's degrees in English at the same university.  We had many brilliant conversations ( however, hardly any were tormented), and we were in total agreement about happiness just being a dumb concept.  Ironically, some of the happiest moments of my life were spent in his company.  

Then I fell in love with a man who is naturally happy, and values it.  Slowly, through my relationship with him, and simply wising up, I've come to an appreciation of happiness as something worthy of my attention.

I began to think about the difference between happiness and joy.  As I discussed in a previous post, joy is something I have experienced as non-dependent on circumstance.  It can break in anywhere, anytime.  It's of the moment and of eternity (which I define as the opposite of time).

Happiness, to me, has to do with favorable circumstances, and a span of time.  It's very human. And because of all these things, it's connected to stories.  Happiness is a story we tell ourselves.  At Diamonds and Toads recently, Kate asked her readers if they believe in "happily ever after."  I responded basically that, in terms of relationships, because they embody stories, one can indeed live happily ever after, but not every day.  It's an overarching quality of happiness that infuses the story, even when the particular chapter involves conflict.  It's just like being "in love." You're not going to always feel "in love," but you always do love the person, even when you experience negative feelings toward them for a moment, or a week. 

When I first formulated my definitions of happiness and joy, they lent themselves to a hierarchy:  Joy was more "real" and "valuable" than happiness.  While I no longer despised the concept of happiness, it still didn't seem very important to me .  It seemed false BECAUSE it was dependent on a story for its existence.

But as I discussed in my last post, I've begun to believe in happy stories, which has happened because I finally saw that I was telling myself stories all the time and they were pretty miserable and seemed very real.  It began to dawn on me that I might not be able to escape telling myself stories, but I could change their content.  If I can't grasp Ultimate Reality every moment of my life, I can at least tell myself a happy story to fill in the time.

But now, my rigid definitions of happiness and joy are starting to blur at the edges and meld into each other.  And that's just fine with me.

If I was back in Dr. Dorman's class again, answering that question, I'd say, "How could you possibly be dull if you're truly happy?  What good is brilliance if it doesn't know how to find happiness?"

Wednesday, November 11, 2009

The Other Shoe Has Been Placed Gently On The Floor

I've been thinking a lot about the stories we tell ourselves.  One of the reasons I claim Christianity as my primary discipline and path is because it is steeped in narrative, and I believe humans need stories we can live inside as much as we need water and air.  Yet what attracts me to Buddhism is its focus on dropping judgment and being ultimately present in the now, which implies letting stories go.

I used to be very sure of the truth of the stories I told myself.  There was a time when I didn't even realize that's what I was doing, but just blindly accepted, without any hint of a question, that the things I believed were fact.

Nothing will slap you out of that illusion faster than a truly intimate relationship.

I won't bore you with all the details of my evolution, but I will say that where I find myself now, in my current relationship with my beloved, is that I hold different stories at different times, depending on my state of mind and heart.  This has been very confusing to me:  Which story is true?

Is it the one where I'm the evil queen holding the beautiful bird captive for my own narcissistic pleasure?  Is it the one where I'm the innocent princess being rescued by a knight in shining armor - or an innocent princess being tricked by a monster dressed up like a knight?  Or the one where we're both lost children trying to find our way out of the forest?  It goes on like this ad nauseum, and the only times I even think in these terms is when I'm feeling fearful and negative, so all the stories are - guess what? - fearful and negative.  The truth is, there's a little of all of them in my relationship, but what this relationship is defined by is a deep and abiding love and commitment to mutual growth.  What more could I ask for?

The story that I choose to put my energy of belief into is the one that's going to define how the relationship plays out.  But then again, how much control do I really have?

What if I choose the most beautiful story I can imagine might be true and I still get screwed?

It's these very questions I was contemplating when I came across one of Kate's recent posts at New Life.  She makes a reference to the expression "waiting for the other shoe to drop," about how happiness always seems tainted by latent dread of it ending.

In pondering that, I thought about The Sententious Vaunter's post, a hodgepodge of cool stuff, which includes a fairly simple recipe for happiness:  Deliberately choose things to be around you that you enjoy, and then enjoy them.  This way of happiness, however, also depends on not waiting for that shoe.  Enjoyment without attachment.

I started wondering where this shoe-dropping expression came from.  So I looked it up.

Apparently it came from some vaudeville act involving a guy coming home to his upstairs apartment late at night and taking off his shoes. He drops the first one and realizes it's pretty loud, so he places the other one gently on the floor.

Eventually the guy downstairs shouts, "Would you hurry up and drop the other one so I can stop waiting for it and go back to sleep?"

What if we could just assume that the shoe is already on the floor?  How could it do anything but make life better?  Duh.  So I've resolved to let myself believe the story that my deepest heart is already writing.  Because there's really nothing to lose.  Except fearful projections.

I've been deeply studying a book called Dreaming the Council Ways for over a year.  In the chapter I'm reading now, the author, Ohky Simine Forest, talks about how we attract what we fear, and the power of being decided.   This is where I'm coming from with all of this.  The point is not to attach to yet another illusion and live in wishful thinking, but to be decided about how I'm going narrate and interpret my story.  To let there be one author with a singular vision, instead of passing the pen around to a host of writers who aren't even sure what they have to say.

I was just talking to my very wise twelve-year-old son about this post, and he said, "What if the shoes were stilettos?"  And then, "What if you got so used to that guy coming in and dropping his shoes that you couldn't go to sleep without it?"

Yes.  So.  If you've got to wait for it - at least picture an elegant stiletto.

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