Showing posts with label John O'Donohue. Show all posts
Showing posts with label John O'Donohue. Show all posts

Saturday, November 28, 2009

Treasures of Darkness: Part III




Violence is not merely killing another.  
It is violence when we use a sharp word, 
when we make a gesture to brush away a person, 
when we obey because there is fear.
~Jiddu Krishnamurti

I ended my previous post with the perhaps controversial notion that we can be violent and compassionate at the same time.  In exploring this idea, I found an interesting discussion thread on the website, Martial Development, about the relationship between violence and compassion.  Steven Smith, a World Taiji Boxing Association instructor, says:
Both compassion and violence are innate. Well, when I imagine the need to pluck a poor carrot from the garden, I consider it violent. So — that’s what I mean — we have an innate propensity to eat and nurture ourselves, and to do so requires violence. Much of our violence is shielded from awareness, true; but actions that support life (even you –vegans) requires violence, destruction, consumption (pick the term).
Compassion, of course, is innate as well: without it how could I listen softly to my friend’s words or offer a soothing touch? When we temper our violence with compassion, we learn to walk softly. We find those fine lines, that razor’s edge, to travel into the deeper recesses of awareness and attention.
Existing as a human, or, even more so, being a martial artist while believing that you do not practice violence is both great denial and a great way to prepare to get hurt.
He also makes a distinction I find useful.  He talks about the overuse and emotionally loaded quality of the word "violence," and replaces it with "ruthlessness" for the purpose of the discussion.  He says that compassion arises when "you simply experience your own inner softness, your tenderness. From personal experiences of tenderness we may, nevertheless, execute ruthless acts."  He then gives the example of "a great bodyworker" who "will impress, with deep-tissue realignment, the meaning of ruthless compassion."

Is it truly possible to have compassion toward one to whom you do violence?  Can you deliberately be ruthless to a friend?  Again, it comes down to definitions and deeper understandings.  Cruelty and friendship, abuse and friendship - certainly not.  But part of friendship - one of the hardest parts - is promoting accountability.  It may sometimes be necessary to forcefully cross a boundary set by a friend in order to hold them accountable.

In the post that inspired this series, Rebecca posed the question:  Will we evolve out of the need for violence?  I don't see us evolving out of the need to eat just yet.  Nor do I see the need for occasional ruthlessness disappearing, as long as human nature is what it is.  What I do think we could evolve out of is cruelty, whether deliberate or because of unmindfulness.  And compassion is the key.

But what exactly is compassion and how do we practice it? One of the ways I've been approaching this topic is through considering The Charter for Compassion, which I've come across twice recently, at A Mindful Heart and MIND SIEVE. Rather than summarize it here, I strongly recommend you go check it out, if you haven't already.

Compassion means, at its root, to "suffer with."  Karen Armstrong, author of The Charter for Compassion, says that one aspect of practicing compassion is "the breaking down of the ego that makes you go beyond doing the things that you like or feel comfortable doing."  (Another kind of violence?)  As Dan Gurney pointed out in response to one of my recent posts, the Dalai Lama has said that compassion is the path to happiness.  Another paradox, a mystery.  How will allowing myself to suffer with someone make me or them happy?  But anyone who has tried it knows that it does indeed work that way, maybe not in that exact moment, but in the lingering effects of practicing it on an ongoing basis.

However, practicing compassion can also have very immediate and profound effects.  I've personally experienced the power of compassion and forgiveness to alter an extreme situation.  When I was seven months pregnant and living alone, I came home from work one night to watch movies with some friends.  After my friends left, I got into bed and was reading when I heard a noise in the closet.  I got up to see what it was, and as I opened the closet door, an unknown black man jumped out at me and tied my hands behind my back, knocking off my glasses in the process.  He then blindfolded me.  In the confusion of what was happening, my first thought was that it was my brother playing a joke on me.  He was supposed to come over that night but hadn't shown up.  Once I realized what was actually happening, my response was terror, and I screamed.

But then an amazing thing happened that transformed the experience entirely.  I had been studying A Course in Miracles, which is a year-long set of daily practices designed to promote spiritual awakening, "removing the blocks to the awareness of love's presence."  One of its primary principles is that "nothing real can be threatened" and "nothing unreal exists."  Forgiveness and the laying down of defenses are the aims of the daily practice.  Since I had just finished the course a couple of weeks earlier, my response to being raped by this attacker was vastly different than it might have been.  I moved deeper than my fear and applied the precepts of the course, consciously applying forgiveness, compassion, and the faith that I would not be harmed because I had internalized the lesson of the course in which "attack [is] seen as misperception calling for remedy through gentleness and love. Defenses are laid down because where there is no attack there is no need for them. Our brothers' needs become our own, because they are taking the journey with us as we go to God."

I kept silently telling this man, "You are my brother and I forgive you."  I also repeated to myself other lessons of the course, such as, "I can be hurt by nothing but my thoughts."  And I experienced peace as long as I kept myself in the moment with these thoughts.  No pain was inflicted on me, and after the man left, I managed to get my hands free and ran down the street to a friend's house, where I called 911.  The man had stolen my car, and the police caught him driving back down my street a little later.  They chased him, he hit a fire hydrant, got out of the car, tried to climb over a chain link fence, and stabbed himself in the penis with a piece of the fence.  They had to take him to the hospital before they took him to jail.  As far as I know, he's still in jail.  It turns out that he had also raped a couple of other women in the neighborhood. 

When the rape crisis people came to talk to me that night, they were amazed at how calm I was.  They had never seen anything like it.  I can honestly say that it was as though my year of doing A Course in Miracles had been training for that very night.

This was an extreme situation that required that kind of preparation, but it was an enhancement of a natural compassion that I seem to have been born with.  It has never been difficult for me to empathize with another's plight, no matter how shocking, pathetic, debased, or personally threatening the situation might appear to most.

However, I also fail at compassion on a regular basis, especially with those closest to me.  I get irritated too easily when life is chaotic, not flowing pleasantly.  And because I have four children, this happens fairly often.  Like, daily.  My response is often a pulling away at best, or snapping at them at worst. These actions are relatively mild, but are still decidedly not compassionate, kind, or loving.

This post series has been extremely challenging for me.  It has turned me inside out and now I'm showing all of this to you.  Aside from the emotional difficulty, there is also the problem that for every judgment I can make on this topic, three or four other, often contradictory ones come to mind.  Which is why I keep coming back to this same point:  I don't really think it's about answering these questions once and for all.  I think it's about integration, befriending shadows.  It's about being willing to break out of comfortable truisms, easy dualities, and elitist moralities, and, resting in mystery, embrace a mindful unknowingness.  It's about starting, moving, and ending in a place of compassion.

Through writing these posts, I've come to a definition of compassion that for me is deeper and more useful, which is simply "friendship."  When I'm not sure how to show compassion, if I ask myself "How can I be a friend in this circumstance?" I'm much clearer about what to do.  This is not just because the action required becomes more obvious, but because I'm starting from a place of heart and authenticity, tapping into the source of love within myself.  As O'Donohue says in Anam Cara, "If approached in friendship, the unknown, the anonymous, the negative, and the threatening gradually yield their secret affinity with us."  Friends are the easiest people to love, so it's natural that thinking in terms of friendship is an easier way to open the door to that source.

Which brings me to the last thing I want to say.  Anam Cara means "soul friend," and the whole book is about different manifestations of spiritual friendship with various aspects of ourselves, the earth, and other human beings.  Finding this book at such a time has been a great blessing for me, an unexpected and perfect gift of grace.  Reading it has made me aware of, among other things, the amazing gift of the "soul friends" I've made through blogging.  There is a tendency to view the relationships we form through the internet as less "real" than those we have in the physical world, but as O'Donohue says, there are no "limitations of space or time on the soul." 

One of the purposes and distinctions of soul friendship is that "the superficial lies and half-truths of social acquaintance fall away, you can be as you really are."  A soul friend is one with whom you experience a sense of "recognition and belonging," and "to whom you confess with a full heart."  These quotes wonderfully describe the experience I've had with friends I've made through blogging. 

So all I am left with at the end of this lengthy discussion is deep gratitude to my soul friends in the blogosphere who have both inspired me to explore these issues and also made me feel safe enough to do so publicly.  These are the greatest treasures of all.

Tuesday, November 24, 2009

Treasures of Darkness: Part II


It is better to be violent, if there is violence in our hearts, 
than to put on the cloak of nonviolence to cover impotence. 
~Gandhi


What is violence?  And what do we do with it?

Dictionary.com's first definition of the word "violence" is "swift and intense force,"  as in "a violent storm."  This kind of violence is natural, and unavoidable.

The second definition is "rough or injurious physical force, action, or treatment."  This sounds more like the kind of violence most people agree is inappropriate in most situations.

The American Heritage Dictionary lists as its first definition:  "Physical force exerted for the purpose of violating, damaging, or abusing: crimes of violence."  This sounds even more like the kind of violence we want to avoid or overcome.

What is the difference between this kind and the "natural" kind but human intention? 

Is violence just
anything
that wounds?

Blake said, Colors are
the wounds of light.
Everything

is wounded, even
light is broken.
This violence is

essential
to the world.
This is beauty.

When my heart is
hard and dull and dry, it wants
to be broken,

a violent grace;
my heart must be
broken open,

because it cannot break
itself.
This is beauty.

While I was working on this post, I came across a very interesting chart of the "Levels of Human Development," in the magazine What Is Enlightenment?  According to this chart, the "Integral" phase that humanity is beginning to enter will be defined by "new, higher forms of integral or holistic thinking."  One of the people held up as an "exemplary leader" at this level is Teilhard de Chardin.  The philosophy he may best be known for is that of the Omega Point, the belief that humanity is evolving into union with the divine.

I had already been thinking about him in relation to this discussion, because of his reaction to being involved in World War I. For him, being on the front lines led him into an exalted, mystical experience, reducing life to its essences, and paradoxically inspiring his faith in the spiritual evolution of humanity.

Another strange and wonderful thing that happened while I was contemplating all of this occurred at the library. I was browsing in my favorite section, the 291s, and a book called Anam Cara: A Book of Celtic Wisdom, caught my eye. I opened it randomly and read the following, in a section whose heading was “Contradictions as Treasures”:

We need to rediscover contradiction as a creative force within the soul...that disavows mere linear progress in order to awaken all the aggregate energies of an experience. It is the turbulence and conflict of their inner conversation that brings an integrity of transfiguration...There is a secret light and vital energy in contradiction...If you remain faithful to this energy, you will gradually come to participate in a harmony that lies deeper than any contradiction. This will give you new courage to engage the depth, danger, and darkness of your life.
John O'Donohue, the author of this beautiful writing, then goes on to say that we need to reconsider what we judge as negative, that morality is often “the enemy of growth” because of the rigid judgments associated with it, and that we need “a new way of understanding and integrating the negative,” by befriending it.

Author Barbara Kingsolver, in her essay, “Be Careful What You Let In The Front Door,” discusses receiving two letters addressing the violence in her novels in the same week One of these letters was from a woman who had been abused as a child, and couldn't read past a certain point in one of Kingsolver's novels because of the violence done to one of the characters. The other letter was from a nun, praising her for “daring to hold up a mirror of the horrible devastation our country has visited upon Nicaragua” in her novel, Animal Dreams. These letters led Kingsolver into deep contemplation. She comes to no ultimate conclusion, but says, “I don't know whether my convictions about art...that contains violence will ever be allowed to settle into a comfortable position. They have been revising themselves for a long, long time, roaming restlessly over the options, continually exhorted by the ghosts that bless and curse.”

Twelve years later, in her book, Animal, Vegetable, Miracle, she offers an excellent discussion of actual violence, in the context of killing the animals her family raises to eat on their small farm. She says, “It's not without thought and gratitude that I slaughter my animals, it is a hard thing to do.” And she offers the following quote from Kahlil Gibran:
When you kill a beast, say to him in your heart:
By the same power that slays you, I too am slain, and I too shall be consumed.
For the law that delivers you into my hand shall deliver me into a mightier hand.
Your blood and my blood is naught but the sap that feeds the tree of heaven.
The meaning embodied in this message is what rescues the acceptance of paradox from fence-sitting, integration of the dark side from alignment with it.  Because to have this kind of identification with the object of your violence is to have compassion.  And for me, choosing a position on an issue only has value if it is an expression of compassion.

I hope you'll join me as I explore the relationship between violence and compassion in the third and last post of this series.

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